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beauty food new mommy photography 

A working mama’s set of new year’s resolutions

December 31, 2011January 1, 2012 Brandy 25 Comments fitness

I am not one for resolutions. I am always turning over new leaves and bettering my lifestyle. I work out

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gadgets 

Mannlymama’s @Spotify Running Playlist

October 11, 2011October 11, 2011 Brandy 5 Comments fitness, running

So I have done this before, but there are new readers and new runners!  I pride myself on a good

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photography 

Wordless Wednesday – Lunchtime Run Edition

October 5, 2011 Brandy 0 Comments fitness, running, wordless wednesdays

 

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New PR!

September 26, 2011September 26, 2011 Brandy 8 Comments fitness, running

Saturday was the Women’s Distance Festival here in Raleigh.  This was the first 5K for a lucky group of ladies

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gadgets new mommy 

Running Pep Talk Follow Up

September 1, 2011September 1, 2011 Brandy 5 Comments fitness, running

After Monday’s post, I had a lot of interest come in.  Many lovely ladies looking for a group to join,

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bloggy goodness landon 

A Running Pep Talk

August 29, 2011August 27, 2011 Brandy 3 Comments fitness, running, sappy

I recently joined the NCRC running club here in Raleigh.  I am also volunteering with the Beginner Women’s Running Group.

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bloggy goodness photography river 

Hey Irene….

August 26, 2011 Brandy 5 Comments fitness, river

You might wanna reconsider this whole messin with NC mess….bet you didn’t know you would be facing THE GUN SHOW!

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landon work mess 

Mini-Post Monday – 5K

May 23, 2011 Brandy 0 Comments fitness, running

Finished .2 sec apart! Last Wednesday was National Employee Health and Fitness Day.  Here at SAS, we make it big. 

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How zombies can make you fit!

May 19, 2011May 17, 2011 Brandy 3 Comments fitness, running, sappy

Ok time to toot some horns!  I wanted to spread this story because, well, I am soooo proud of it.

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about us building a better you facts about me health 

30 Day Shred = Meh?

May 3, 2011February 18, 2014 Brandy 0 Comments fitness

Not gonna lie. I didn’t do it everyday. Now to recall, I wasn’t planning on it either. I was using

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