Running Songs of the Week: Week 3
Damn snow has screwed me this week. I had a stellar run on Monday outside at 60 degrees and then
Read moreDamn snow has screwed me this week. I had a stellar run on Monday outside at 60 degrees and then
Read moreWell it’s time for week 2. I only ran twice this week but for longer and I didn’t feel as
Read moreSo guess what? I started running again. Even more amazing, I am not blasting my runs all over social media.
Read moreWarning: Male readers, I suggest you just stop now. There really is no point to keep reading. I don’t care
Read moreLast week I was able to attend the Listen To Your Mother show for Raleigh/Durham put on by my good
Read moreI have a hodge podge of things from the week that don’t warrant their own post but together, give you
Read moreJust like every other person in America, I recently started back up at the gym. Difference with me was it
Read moreDear Dr. Goodnight, First off, thank you. Thank you for…well…everything. My job. My husband’s job. My benefits. His benefits. Our flexible
Read moreSnacking. Who knew you would need a game plan? I sure didn’t think so. I mean I get 500 extra
Read moreSo let’s back up and talk a little about mental health because the irony is not lost on me. Remember
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