running

The time I ran commando in the park…

This is a story I told to a few people and it was too comical to not blog. Warning: it

This weekend has been pretty low key. Landon and I checked out the Greystone Recreation Center with his buddy Josh

Welp I got tagged by cousin Sarah over at Zombie Running. She accompanied me for a post work run this

I officially signed up for my first half marathon yesterday(yup SAS pays $10 of the entry fee and then payroll

Back in January, I told myself that my one main goal of the year was to run a 10K. I

Reasons today is a good day: Today is our 3 year anniversary. We went shopping Saturday for our gifts. Last

I finally got on the Olympic bandwagon. This weekend I sat down and started to watch some Olympic events (I

Today was National Employee Fitness day. Every year we have a 5K on campus to celebrate. Last year’s race was

Man do I love running. It is a sport that has so many positive side effects. When running, I feel