Ever looking for a workout during your workday? Afraid you don’t have the equipment? Just need some ideas? Well do I have a deal for you! Come on over and check out my first of a series on getting a workout as a working parent. How to get buff without sacrificing more time than you need!
…My plan is to offer suggestions for workouts for different levels and environments. I know you don’t all have gym equipment or want to run. You just need some creativity and will power. I want to showcase a variety of exercises you can do in your “free time”. No shower required for these either…continue reading.